Where Movement Meets Meaning.
Golf.
Fitness.
Travel.
Community.
Bring the Heat - 23-Day Workout July Challenge
$29.99
Join with a Friend!
-
Live workouts daily – Fun, sweaty, and energizing!
-
Bring a friend, get it FREE – Because everything’s better with a workout buddy!
-
Perfect summer reset – Boost strength, energy, and confidence.
-
Amazing community – Support, laughs, and serious motivation.
-
Kickoff party June 29 @ 7PM ADT – Let’s get fired up together!
Where Movement
Meets MeaningÂ

Bringing together golf, fitness, travel, and community to empower women both on and off the course.
Bring the Heat - 23-Day Workout July Challenge
$29.99
Join with a Friend!
-
Live workouts daily – Fun, sweaty, and energizing!
-
Bring a friend, get it FREE – Because everything’s better with a workout buddy!
-
Perfect summer reset – Boost strength, energy, and confidence.
-
Amazing community – Support, laughs, and serious motivation.
-
Kickoff party June 29 @ 7PM ADT – Let’s get fired up together!
Upcoming Special Guest
Where Movement Meets Meaning.
Golf.
Fitness.
Travel.
Community.

Lauren McMillin
Tuesday, July 8th at 12 PM ADT
Join Lauren McMillin, a Madison, Mississippi–based Yoga & Movement Specialist, for a live session tailored specifically for golfers.
Lauren brings proven, golf-focused yoga and Pilates techniques designed to enhance:Â
1)Mobility & flexibility
2)Strength & stability
3)Balance & breath control
Digest and trusted by athletes worldwide, Lauren makes yoga both accessible and impactful—no matter your experience level.
This
Week's
Special
Guest
Upcoming
Special Guests

Lauren McMillin
Tuesday, July 8th at 12 PM ADT
Join Lauren McMillin, a Madison, Mississippi–based Yoga & Movement Specialist, for a live session tailored specifically for golfers.
Lauren brings proven, golf-focused yoga and Pilates techniques designed to enhance:Â
1)Mobility & flexibility
2)Strength & stability
3)Balance & breath control
Digest and trusted by athletes worldwide, Lauren makes yoga both accessible and impactful—no matter your experience level.