Every morning, you have a choice: chase "perfect" or chase progress.

At Get Vertical, we believe that perfection is a myth — and that the true magic happens when you show up, day after day, for yourself.

Whether you're working on your golf swing, rebuilding your fitness, or simply trying to feel ...

As a golfer, coach, and woman leading a community of other passionate movers, I’ve learned one powerful truth:
Your body is your most important piece of equipment.

It’s not your driver.
It’s not your shoes.
It’s not even your swing.

It’s your body.

And when pain shows up—whether it’s golfer’s ...

 I can hardly believe I’m writing this…

We’ve officially sold out our very first international women’s golf tournament at Glen Arbour Golf Course in beautiful Nova Scotia! What started as a dream to bring women together through golf, travel, and community has turned into something bigger than I cou...

 Life has a funny way of pushing us in the right direction, even when it feels like everything is falling apart. My journey into online golf and fitness wasn’t something I had planned—it was born from one of the most challenging times in my life.

Losing Freshii and Finding Movement

When I lost my ...

 The online world made it all possible, but the true magic happens when we meet in person! Traveling with my Get Vertical Gang has completely transformed my business—bringing new opportunities, new golf destinations, and incredible connections that go far beyond the screen.

From Virtual to Reality:...

 In the world of golf and fitness, success isn’t just about perfecting your swing or hitting the gym—it’s about mindset, resilience, and the ability to appreciate the journey. At Get Vertical, we believe that movement is power, and gratitude is the fuel that keeps us going.

Hi, I'm Kerry Maher: Cha...