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From Lockdown to Lift-Off: How I Turned Loneliness into a Global Golf & Fitness Community

Jul 07, 2025

Hi, I’m Kerry Maher — golf coach, fitness trainer, and the founder of a movement that empowers women 50+ to move their bodies, swing with confidence, and connect with purpose.

But it didn’t start here.
It started with loss, loneliness, and a need to survive.


The Moment Everything Changed

When the pandemic hit, I lost my restaurant — the business I had poured years of heart and hustle into. Like so many others, I was left facing not just a financial crisis, but a personal one. I felt stuck, overwhelmed… and honestly, alone.

So I did the only thing I could think of:
I pressed “Go Live” on Facebook, started moving my body, and invited anyone watching to join me.


From Survival to Sisterhood

At first, it was messy, spontaneous, and totally unplanned. But those daily live workouts became my anchor — a way to stay grounded, stay sane, and feel connected to others in a time of total uncertainty.

What surprised me? People showed up.
Friends, family, and eventually women I didn’t even know started logging on. They moved with me. They messaged me. They told me, “Kerry, this is the best part of my day.”

Within a year, what started as a survival method turned into a real business — and more importantly, a community.


The Birth of Kerry Maher Golf & Fitness

As we grew, I started to blend in my biggest passions: golf and travel. I saw how much women were craving not just workouts, but confidence, education, and connection.

So we built it.

Today, Kerry Maher Golf & Fitness offers:

  • Daily live + on-demand fitness & golf workouts

  • Monthly challenges and memberships

  • A private online community

  • Golf lessons, drop-in classes, guest speakers, and more

  • Life-changing travel experiences for women who want more from life


It’s Not Just About Fitness or Golf

It’s about feeling strong again — physically and emotionally.
It’s about showing up for yourself, even when it’s hard.
It’s about finding your people — the ones who’ll laugh with you, sweat with you, and celebrate every small win along the way.


You’re Not Late — You’re Right on Time

If you’re new here, welcome. You’re not too late to start.
If you’ve been watching from the sidelines, join in.
If you’ve been with me from the beginning, thank you. This was never just about me — it’s always been about us.

👉 Explore everything we offer at kerrymaher.com
From memberships to challenges to drop-in sessions — start where you are.

We’re here. We’re ready. And we’re bringing the fire.
Ker

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