More Than Just Golf & Fitness: Meet the Experts Elevating Our Community

 At Get Vertical, we’re proud to offer more than swing tips and workouts. We bring together a team of expert professionals who support your entire game — body, mind, and beyond.

This month, we’re thrilled to feature two dynamic women who are adding serious value to our community:

Let’s Talk Golf & The Mind with Dr. Stella Nkenke

@stellankenke is not just a psychologist — she’s a powerhouse in performance mindset coaching for athletes. Based in Austria, Dr. Stella specializes in helping golfers sharpen their mental game, reduce pressure, and build unshakable focus on and off the course.

She’ll be hosting an exclusive mental game session this month just for us — diving into the mindset challenges women face in golf, and offering real tools you can use immediately. Whether you’re battling nerves on the first tee or trying to quiet your inner critic, Stella is here to help you play with confidence.

✨ Trust us, this is not one to miss.

Learn more about her work: dr-stella-nkenke.at

Yoga for Golfers with Lauren McMillan

We’re also welcoming back the wonderful Lauren McMillan, the founder of YoGolf Performance.

A certified yoga instructor with a passion for sport-specific mobility, Lauren specializes in yoga designed for golfers. Her sessions help you move better, swing smoother, and recover faster — all while improving flexibility and reducing injury risk.

Follow her: @yogolf_performance

Lauren’s live sessions this month are perfect for any level — whether you’re stiff from sitting too long, sore from swinging too hard, or just want to feel more connected to your body.

Join the Movement

This is just a taste of what’s happening in our community. If you thought we were just a golf and fitness brand — think again. We’re a movement of empowered women leveling up in every area of life.

➡️ Join us now — the 23-Day July Challenge kicks off tomorrow, and the first week is FREE!
Let’s train, learn, and grow together.
👉 Sign up: www.kerrymaher.com

#GetVertical #WomenInGolf #GolfFitness #MentalGame #YogaForGolfers