Train with Olympian Karen Furneaux (3x/week)
Gratitude + 30-minute movement sessions that start your mornings with focus, power, and positivity.

Kerry’s Signature Workouts (5x/week)
Fun, challenging, and adaptable strength, sweat, and golf-focused workouts that will leave you feeling unstoppable.

Stretch Sessions with Janet (3x/week)
Gentle recovery and flexibility classes to help your body move and feel its best.

Saturday Sweat with Colonel Mary
A weekend boost to keep your energy high and your momentum strong!

Monthly Special Guests
Enjoy free or discounted sessions with incredible experts who bring new energy, insight, and inspiration every month.

Topics include:
-Nutrition & Mindset
-Menopause & Hormone Health
-Yoga & Meditation
-Psychic Readings & Energy Healing
-Intimacy & Self-Connection
-Sound Baths & Restorative Practices

Every month offers something fresh to help you grow stronger — inside and out.

Private Women’s Community
Stay motivated with a supportive sisterhood that celebrates every win and every rep — together.

Live or On Demand
Join in real time or catch the replay whenever it fits your schedule.

7-Day Free Trial + Discounted Annual Option
Try it out risk-free and see why women everywhere are loving Get Vertical.

Perfect For:

Women ready to feel:
✅ Stronger in body and mind
✅ More energized every day
✅ Connected to a fun, uplifting community

This isn’t just fitness — it’s fitness with heart.
Come move, laugh, and grow with us.