Monthly Workout Challenges

Golf · Fitness · Community

A New Challenge Every Month.
A Stronger You Every Time.

Every weekday morning, Monday to Friday, you get a live workout and a golf lesson with Kerry — 30 minutes that fit your life, push you just enough, and surround you with women who show up for each other. Whether you're a golfer, a fitness lover, or simply a woman ready to commit to herself, this is where it starts.

One month. 30 minutes a day. One decision that changes everything.

Kerry Maher arms wide open ready to lead your live workout

Coming up next

UPCOMING — OCTOBER

Stronger Golf and Fitness

Kerry's October 22-Day Fitness & Golf Mobility Challenge

22 Days · $44.99

A full month of getting stronger, adding mobility to your golf swing, and building momentum with a community of women right beside you.

Reserve your spot →

Why join

What you'll get out of it

  • ✓A stronger body and a sharper golf swing
  • ✓A consistent, energizing morning routine
  • ✓Protection from stiffness and injuries
  • ✓An uplifting, supportive community of women
  • ✓The confidence to show up — for the challenge and for yourself

How it works

Simple. Live. Yours.

  • ✓Live workouts at 7:00 AM AST, Monday – Friday
  • ✓Duration — just 30 minutes per session
  • ✓Replays available if you can't join live
  • ✓Kickoff — special Meet & Greet every month
  • ✓Golf Talk — a quick live golf lesson every session, with a drill, a tip, and real answers to your questions

Our track record

Challenges Conquered

A new challenge every month, all year long. Miss one? There's always another one coming.

September · 13 Days

Kerry's September Fitness & Golf Mobility Challenge

Still active

✓ In Progress

August · 21 Days

Kerry's August Golf & Fitness Challenge

✓ Completed

July · 23 Days

Kerry's July Golf and Fitness Challenge

✓ Completed

June · 22 Days

Summer Blast Off

✓ Completed

May · 22 Days

May I Be Strong

✓ Completed

April · 22 Days

Stronger This Spring

✓ Completed

March · 22 Days

Mindful March

✓ Completed

February · 20 Days

Love Thyself a Little Bit More

✓ Completed

January · 20 Days

New Year Reset

✓ Completed

November · 21 Days

No Excuses November

✓ Completed

Ready to take on the challenge?

One challenge is open right now — October. 30 minutes a day, Monday to Friday, with a community of women right beside you.

No long-term commitment. Just show up and see what you're capable of.